How to choose proper running shoes?
How to choose a shoe that would work on your stride Choosing proper running shoes is one of the main goals of an athlete or a runner, as your whole journey of running is dependent on that and choice of the improper shoe could lead you to an injury so this is very important that you select a proper running which can be of any brands like New Balance, Nike or Adidas however my personal preferences are New Balance and Nike. Now let us discuss how you can select a shoe which proved to be the right choice for you 1. Identify your foot impact: One of the very first steps for you is to identify your foot impact which determines the way you apply pressure on your foot. You can check this with one of the easiest methods so here we go first of all just take a light tissue paper and place it on the floor such that it may easily cover your single footstep, now moisten your right foot with water and make a print on that tissue paper in the way y...