A-I

Two minutes of content | blog #1 As in our current situation where a pandemic has taken over our daily routine and we are forced to keep ourselves locked in our houses, there are several opportunities available for us which we can adopt to make our quarantine time productive and useful. Online Courses: There are thousands of free courses available for you online which you can select according to your own choice or the according to your required fields though these courses are free so chances are there that you will not get the certificate after its completion for that you can go for the paid one which will not cost you that much. You can select any time of the day on which you opted to do this course and developed your skills  Try to read: Reading is one of the most effective ways to broadens your intellectual and improves your critical thinking so try to start a new book as it will a great way of passing your time also  Workout: As you are spending an adequ...

Just starting a new series of blogs named  "Two minutes content" in which different topics of different fields will be highlighted. It will be a short blog so that everyone can just have a quick read so stay tuned and don't forget to like Writes of A-I for the notification. Good luck and keep hustling!                                                                                                                            

Here are some of the most common reasons due to which you may experience this type of injury There is always a time in the runner's life when one day he or she suddenly started experiencing some kind of a pain in the lower part of his or her legs while running some distance and the pain usually last more than a day or two depending on the body and its pace of recovery. The pain is usually more concentrated inside the front bone or tibia and the pain can be felt whenever someone trying to put stresses on that part. So today in this blog we are going to discuss some of the most common reasons behind this injury and also look after some of the most effective ways of recovering but first, let us understand some of the basic contributions of this bone in our running. As we all know our lower legs acquire two bones, one which is the fibula which runs parallel to the tibia and is thin and large as compared to the shin bone. The main purpose of this bone is to stabilize ...